We are what we eat

Both the mental and physical sides of human health are strongly influenced by our food. The right food in the gut will create more of the hormone serotonin, which is known as the “happiness hormone”. The intestines have almost the same number of nerve endings as the human brain. This is why people often call the gut our “second brain”. A healthy gut forms the greatest amount of the “happiness hormone” serotonin, which has very strong anti-depressive effects. It simply makes us feel “good”. Besides the many preparations that can be found in every pharmacy, we can also use our daily diet to provide our gut with the elements it needs to stay healthy. We do not need probiotics and other pharmaceutical products, whatever the manufacturers promise, but everyday food with high nutritional values. The meals served at Sliac Spa are an important part of every guest’s stay and we therefore pay them a lot of attention. At the Spa Hotel Palace there is a dining room for clients of the health insurance companies, a dining room for self-payers and a restaurant, where every food lover will find something they enjoy.

May food be your medicine and medicine your food. Hippocrates (460–377 BCE)

Diet types

During your stay, the diet nurse will supervise your meals and ensure you get a diverse and balanced diet. If you are interested, you can consult about your regular eating habits with our specialists and learn more about healthy eating and a healthy lifestyle.


Diets that we cater for:

4. Light diet
7. Low cholesterol diet
8. Weight-loss diet
9. Diabetic diet
10. Salt-free diet
9./10. Diabetic/Salt-free diet
9./4. Diabetic/ Light diet

If you are interested in any of these special diets, please let us know when you book your stay.

Dining rooms and restaurant




Dining room for health insurance clients

Breakfasts:          continental
Lunch:                  choice from 3 set meals + drink
Dinner:                 choice from 3 set meals + drink

Dining room for self-payers

Breakfasts:          buffet
Lunch:                  choice from 4 set meals + drink
Dinner:                 choice from 4 set meals + drink


À la carte menu (can be found on the downloads page as the “À la carte menu”)  

Documents to download

Aktuálne MENU ( 0,15 MB)

The restaurant also offers regular specials of the day for 3,80€/ portion.

Meal types


Change of board / dining room in stay packages: + / - EUR 3 per person per night

Contact information

If you have any special requirements, please contact:

Monika Adamova

Head of food services
E-mail: adamova@spa-sliac.sk
Mobile: +421 918 853 935